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How to Bond with Your Family while in Self-Isolation
While in self-isolation, you and your family can get stuck in a routine where everyone spends most of their time on their own (the kids spending hours in their own rooms on their phones or watching Netflix, you know the drill). It’s important to take this time to deepen our relationships with our family and spend more time together. Not sure what to do to keep everyone entertained? Read through some of the different ways you can incorporate some family bonding time!…
How to Relax and Unwind at Home While in Self-Isolation
The country has been on lockdown for almost 2 months due to COVID-19, and by now most of us already have a routine that we’ve been following to keep our days productive. However, the longer we are in self-isolation, the trickier it can get. The line between working and taking some time to yourself can get blurred, which can take toll on your overall wellbeing.…
Taking Care of Your Mental Health While in Self-Isolation
During these uncertain and unprecedented times, staying home is important now more than ever. Although doing our part to ensure we’re flattening the curve is crucial, staying indoors for days on end can take a toll on your mental health – especially with the never-ending news about COVID-19. It’s important to take a step back to care for your mental health during this time to ensure your mind and body stay healthy.…
